Menu With Nutrition > Grocery Foods > @ease > Southern-Style Chicken, Breakfast Sandwiches

Calories in @ease Southern-Style Chicken, Breakfast Sandwiches

@ease Nutrition Facts and Calories
@ease Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 600g 25%
Total Carbohydrate 32g 10.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 12g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

BUTTERMILK BISCUIT: (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, BUTTERMILK, DEXTROSE, BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, GUAR GUM, POTASSIUM SORBATE [FOR FRESHNESS]), CHICKEN BREAST PATTY: (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM PHOSPHATE, SALT. BREADED WITH: WHEAT FLOUR, SALT, SPICES, SPICE EXTRACTIVES INCLUDING PAPRIKA, SWEET DAIRY WHEY, SOYBEAN OIL, DEXTROSE, DEHYDRATED GARLIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE]. PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, SALT, MODIFIED FOOD STARCH, DEXTROSE, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA AND ANNATTO. BREADING IS SET IN VEGETABLE OIL).
290 Calories
  • Fat
    12g
  • Carbs
    32g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
45%
Protein
17%
Fat
38%