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Calories in @ Ease Chicken Fried Rice, Skillet Meal

@ Ease Nutrition Facts and Calories
@ Ease Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1030g 42.9%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 10g 22%
Vitamin A 1250IU 25%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

RICE: WATER, RICE VEGETABLES: SUGAR SNAP PEAS, CARROTS, ONION. TERIYAKI SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, CULTURED WHEY, DISTILLED VINEGAR, SPICES GINGER POWDER, NATURAL FLAVORS, XANTHAN GUM, MALIC ACID. CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE. EGG: FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER.
190 Calories
  • Fat
    1.5g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
70%
Protein
22%
Fat
8%