Calories in @ease Beef Lo Mein

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 1010g 42.1%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 13g 21%
Vitamin A 1500IU 30%
Vitamin C 9mg 15%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

LO MEIN PASTA: WATER, DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. VEGETABLES: ONIONS, CARROTS, BOK CHOY. BEEF: BEEF, WATER, MODIFIED FOOD STARCH, SEASONING {SUGAR, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT], SHERRY WINE POWDER (MALTODEXTRIN, SHERRY WINE SOLIDS, POTASSIUM SORBATE, SULFUR DIOXIDE), GARLIC POWDER, SPICES, LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS WITH ADDED LEMON OIL), OYSTER JUICE POWDER (MALTODEXTRIN, SALT, OYSTER JUICE), SESAME OIL, WHEY PROTEIN CONCENTRATE}, SALT, SODIUM PHOSPHATE, SPICE, CARAMEL COLOR. LO MEIN SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, SOYBEAN OIL, GARLIC, CORN STARCH, ROASTED GINGER FLAVOR (SUNFLOWER OIL, YEAST EXTRACT, NATURAL FLAVORS, GLUCOSE), GINGER, XANTHAN GUM, TOASTED SESAME OIL.

240 Calories
  • Fat
    3.5g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
65%
Protein
21%
Fat
14%