Calories in EAS Shake, Chocolate Fudge
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 42g | 53% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 60mg | 100% |
| Calcium | 1170mg | 90% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat7g
-
Carbs20g
-
Fiber3g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
26%
Protein
53%
Fat
21%