Calories in EAS Myoplex Lite, Ready-To-Drink Nutrition Shake, French Vanilla

Nutrition Facts

Amount Per Serving 20 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 350g 14.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 20g 44%
Vitamin A 2500IU 50%
Vitamin C 60mg 100%
Calcium 585mg 45%
Iron 0.36mg 2%
Potassium 700mg 14.9%

Filtered Water, Milk Protein Concentrate, Corn Maltodextrin. Less than 2% of the Following: Calcium Caseinate, Short-Chain Fructooligosaccharides, Soy Protein Isolate, Sugar, Vitamin & Mineral Blend (Magnesium Phosphate, Potassium Citrate, Sodium Ascorbate, Zinc Gluconate, dl-Alpha-Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta-Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione, Cyanocobalamin), High Oleic Sunflower Oil, Natural & Artificial Flavor, Cellulose Gum, Salt, Carrageenan, Cellulose Gel, Gellan Gum, Acesulfame Potassium, and Sucralose. nnAllergensnContains milk and soy ingredients.

20 Calories
  • Fat
    2g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 20 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.4 minutes
  • Jogging
    1.9 minutes
  • Hiking
    2.8 minutes
  • Cycling
    3.4 minutes
  • Swimming
    3.6 minutes
  • Walking
    5.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
20
Cal
Carbohydrate
45%
Protein
44%
Fat
11%