Calories in EAS Complete Protein Nutrition Shake Mix, Chocolate

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 290g 12.1%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 25g 60%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 315mg 6.7%

Milk Protein Concentrate, Soy Protein Isolate, Fructose, Polydextrose, Cocoa Powder (Processed with Alkali), Corn Maltodextrin. Less than 2% of the Following: Natural & Artificial Flavor, Vitamin & Mineral Blend (Magnesium Oxide, Ascorbic Acid, dl-Alpha-Tocopheryl Acetate, Ferrous Fumarate, Molybdenum Glycinate, Boron Proteinate, Manganese Gluconate, Niacinamide, Zinc Oxide, Selenium Amino Acid Chelate, Calcium Pantothenate, Chromium Citrate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Carrageenan, Xanthan Gum, Sucralose, and Acesulfame Potassium.

150 Calories
  • Fat
    1.5g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
32%
Protein
60%
Fat
8%