Calories in Earth's Best Broccoli Kale & Cheese

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 280g 11.7%
Total Carbohydrate 17g 5.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 7g 18%
Vitamin A 1000IU 20%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

whole wheat flour, mozzarella cheese (pasteurized part-skim milk, cultures, salt, enzymes), ricotta cheese (pasteurized whole milk, vinegar, salt), wheat flour*, broccoli, kale, unsalted butter (pasteurized organic cream), canola oil*, romano cheese (cow's milk, culture, salt, enzymes), evaporated cane syrup*, sea salt, yeast*, granulated garlic*, onion powder*, cayenne pepper*

150 Calories
  • Fat
    6g
  • Carbs
    17g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
45%
Protein
18%
Fat
37%