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Calories in Earthly Grains Ready- To- Eat Quinoa Meal Artichoke & Roasted Peppers

Earthly Grains Nutrition Facts and Calories
Earthly Grains Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 760g 31.7%
Total Carbohydrate 28g 9.3%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 282mg 6%

COOKED QUINOA, ARTICHOKE, ROASTED PEPPER (RED & YELLOW), ONION, SUNFLOWER OIL, LEMON JUICE, SALT, GARLIC, PARSLEY, LACTIC ACID, CITRIC ACID, BLACK PEPPER.
210 Calories
  • Fat
    8g
  • Carbs
    28g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
53%
Protein
13%
Fat
34%