Calories in Earthly Choice Seven Grain Blend
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.98mg | 11% |
| Potassium | 116mg | 2.5% |
|
WATER, ORGANIC BROWN RICE, ORGANIC WHEAT, ORGANIC BARLEY, ORGANIC FLAX SEED, ORGANIC MILLET, ORGANIC SAFFLOWER OIL, ORGANIC WILD RICE, ORGANIC RED QUINOA, SEA SALT, CORN STARCH AND SOY LECITHIN |
180 Calories
-
Fat6g
-
Carbs28g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
62%
Protein
9%
Fat
29%