Calories in Earthbound Farm Caesar Chopped Salad Kit

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 300g 12.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 4g 12%
Vitamin A 100IU 2%
Vitamin C 18mg 30%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 196mg 4.2%

SALAD: CABBAGE*, ROMAINE*, RADICCHIO*. CAESAR DRESSING: WATER, SOYBEAN OIL*, DISTILLED VINEGAR*, SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL* [TO RETAIN FRESHNESS]), PARMESAN CHEESE* (MILK*, CULTURE, SALT, ENZYMES), MALTODEXTRIN*, SALT, LEMON JUICE CONCENTRATE*, CANE SUGAR*, EGG YOLK*, DIJON MUSTARD* (APPLE CIDER VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), DRIED GARLIC*, CORN STARCH*, BLACK PEPPER*, XANTHAN GUM, MUSTARD FLOUR*, ACACIA GUM*, DRIED RED PEPPER*, NATURAL ANCHOVY FLAVOR, ROSEMARY EXTRACT*. MINI CROUTON: WHOLE WHEAT FLOUR*, WHEAT FLOUR*, SUNFLOWER OIL*, CRACKED WHEAT*, AMARANTH*, RYE FLAKES*, SUGAR*, GARLIC POWDER*, PALM OIL SHORTENING*, WHEAT GLUTEN*, FLAX SEED*, SALT, SUNFLOWER SEED*, PUMPKIN SEEDS*, YEAST*, BUTTER FLAVOR (MILK). SHREDDED PARMESAN: PARMESAN HARD CHEESE* (PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

140 Calories
  • Fat
    10g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
21%
Protein
12%
Fat
67%