Calories in Earth Island Dairy-Free Yogurt, Plain Nature

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 10g 3.3%
Dietary Fiber 8g 32%
Sugars 2g 40%
Protein 1g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 450mg 34.6%
Iron 0.5mg 2.8%
Potassium 175mg 3.7%

* Percent Daily Values are based on a 2000 calorie diet.

130 Calories
  • Fat
    11g
  • Carbs
    10g
  • Fiber
    8g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
28%
Protein
3%
Fat
69%