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Calories in DZA Spinach Dip with Pretzels

DZA Nutrition Facts and Calories
DZA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 670g 27.9%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 5g 10%
Vitamin A 1000IU 20%
Vitamin C 3.6mg 6%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

NATURAL SPINACH DIP: YOGURT (GRADE A PASTEURIZE) SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BUIGARIOUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII)), WATER CHESTNUTS, SPINACH, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, CIDER VINEGAR, SPICES), SEASONING MIX (MALTODEXTRIN, POTATO STARCH, SALT, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, SOYBEAN OIL, SPICES), DEHYDRATED VEGETABLES (CARROTS, TOMATO, CELERY, CABBAGE, LEEKS, GARLIC, CELERY SALT, SEA SALT, NATAMYCIN (NATURAL PRESERVATIVE). PRETZELS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL*, SODA.
200 Calories
  • Fat
    10g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
46%
Protein
10%
Fat
44%