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Calories in Dymatize Protein Powder, Elite XT, Rich Chocolate

Dymatize Nutrition Facts and Calories
Dymatize Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 240g 10%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0.5g 2%
Sugars 5g 40%
Protein 21g 62%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 1.08mg 6%
Potassium 290mg 6.2%

Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein), Cocoa Powder (Processed with Alkali), Sunflower Creamer (Sunflower Oil, Maltodextrin, Micellar Casein, Soy Lecithin, Sodium Citrate, Tricalcium Phosphate), Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Maltodextrin, Natural and Artificial Flavor, Soy Lecithin, Cellulose Gum, Sucralose, Steviol Glycosides (Stevia), Sunflower Lecithin.
130 Calories
  • Fat
    2.5g
  • Carbs
    7g
  • Fiber
    0.5g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
21%
Protein
62%
Fat
17%