Calories in Dymatize Elite Protein Bar, Coconut Creme

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 270g 11.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 5g 20%
Sugars 7g 40%
Protein 25g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 1.44mg 8%
Potassium 75mg 1.6%

ELITE PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN ISOLATE), WHITE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, WHEY POWDER, PALM OIL, SOY LECITHIN, VANILLA), GLYCERIN, ISOMALTO-OLIGOSACCHARIDE (PREBIOTIC SOLUBLE FIBER), WATER, SOY PROTEIN ISOLATE, HYDROLYZED BEEF GELATIN, COCONUT, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, STEVIOL GLYCOSIDES (STEVIA), COCOA BUTTER, CALCIUM CARBONATE, SOY LECITHIN, SALT, BROWN SUGAR.

280 Calories
  • Fat
    7g
  • Carbs
    23g
  • Fiber
    5g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
36%
Protein
39%
Fat
25%