Calories in Dymatize Athlete's Whey, Chocolate Shake

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 250g 10.4%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0.5g 2%
Sugars 4g 40%
Protein 30g 68%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 325mg 25%
Iron 1.08mg 6%
Potassium 330mg 7%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    4g
  • Carbs
    5g
  • Fiber
    0.5g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
12%
Protein
68%
Fat
20%