Calories in Dymatize Nutrition Elite Gourmet, Cookies & Cream Protein

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 160g 6.7%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 21g 58%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 429mg 33%
Iron 0mg 0%
Potassium 0mg 0%

Elite 100% whey protein blend (whey protein isolate and whey protein concentrate), whey peptides, cocoa (processed with alkali), natural and artificial flavors, polydextrose, salt, potassium chloride, gum blend (cellulose gum, xanthan gum, carrageenan), Zytrixu00ae enzyme blend (protease, lactase, lipase), acesulfame potassium, sucralose, stevia leaf extract.nContains milk and soy (lecithin).

140 Calories
  • Fat
    2.5g
  • Carbs
    9g
  • Fiber
    3g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
26%
Protein
58%
Fat
16%