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Calories in Dymatize Nutrition Elite Fusion 7, Rich Chocolate Shake

Amount Per Serving	190 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	25mg	8.3%
Sodium	180g	7.5%
Total Carbohydrate	11g	3.7%
Dietary Fiber	5g	20%
Sugars	1g	40%
Protein	23g	48%
Vitamin A	1750IU	35%
Vitamin C	36mg	60%
Calcium	325mg	25%
Iron	0.36mg	2%
Potassium	0mg	0%
Elite Fusion 7 Protein Matrix:, Whey Protein Concentrate and Whey Protein Isolate, Complete Milk Protein, Calcium Caseinate, Micellar Casein, Milk Protein Isolate and Egg Albumin, BCAA Blend (L-Leucine, L-Isoleucine and L-Valine), Glutamine, Quic Creamer: (Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Dipotassium Phosphate, Sodium Silico Aluminate), Elite Fusion 7 Fiber Compound:, Arabic Gum, Xanthan Gum, Cellulose Gum and Fibersol-2 (Fibersol-2 is a Registered Trademark of Matsutani Chemical Industry Co, Ltd.), Cocoa, Natural & Artificial Flavors, Elite Fusion 7 Liposorb Blend:, Sunflower Oil, MCT Oil (Medium Chain Triglycerides), and CLA - Conjugated Linoleic Acid, Zytrix (Zytrix is a Registered Trademark of Custom Nutriceutical Laboratories), Digestive Enzyme Matrix (Protease, Lipase and Lactase), Salt, Elite Fusion 7 Vitamin and Mineral Blend:, Vitamin A (as Palmitate), Ascorbic Acid, Vitamin D (Cholecalciferol), Vitamin E (D-Alpha Tocopherol Acetate), Riboflavin, Niacinamide, Pyridoxine HCl, Folic Acid, Biotin, Pantothenic Acid, Zinc Oxide, Chromium Chloride, Acesulfame Potassium, Sucralose

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

23%

Protein

48%

Fat

29%