Calories in Dymatize Nutrition Banana Smoothie, Super Mass Gainer

Nutrition Facts

Amount Per Serving 1300 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 410g 17.1%
Total Carbohydrate 253g 84.3%
Dietary Fiber 3g 12%
Sugars 26g 40%
Protein 52g 16%
Vitamin A 3200IU 64%
Vitamin C 52.2mg 87%
Calcium 1430mg 110%
Iron 1.08mg 6%
Potassium 730mg 15.5%

* Percent Daily Values are based on a 2000 calorie diet.

1300 Calories
  • Fat
    8g
  • Carbs
    253g
  • Fiber
    3g
  • Protein
    52g

Calorie Burn Time

How long would it take to burn off 1300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    91.3 minutes
  • Jogging
    121.1 minutes
  • Hiking
    179.7 minutes
  • Cycling
    222.9 minutes
  • Swimming
    232.1 minutes
  • Walking
    348.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1300
Cal
Carbohydrate
79%
Protein
16%
Fat
5%