Calories in Dunnes Stores Spanish Gran Reserva Serrano Ham
Nutrition Facts
| Amount Per Serving | 236.46 Cal | |
| %DV* | ||
| Total Fat | 7.3g | 11.2% |
| Saturated Fat | 3.6g | 18% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2040g | 85% |
| Total Carbohydrate | 1.8g | 0.6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 40g | 68% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
236.46 Calories
-
Fat7.3g
-
Carbs1.8g
-
Fiber0g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 236.46
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.6 minutes
-
Jogging22.0 minutes
-
Hiking32.7 minutes
-
Cycling40.5 minutes
-
Swimming42.2 minutes
-
Walking63.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
236.46
Cal
Carbohydrate
3%
Protein
68%
Fat
29%