Calories in Dunkin' Donuts Grocery Pop Tarts, Frosted Chocolate Mocha

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 18g 40%
Protein 2g 4%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B [Thiamin Mononitrate], Vitamin B [Riboflavin], Folic Acid), Sugar, Dextrose, Soybean and Palm Oil (With TBHQ for freshness), Corn Syrup, Whey, Bleached Wheat Flour, High Fructose Corn Syrup, Cocoa, Contains two percent or less of Cornstarch, Cocoa (Processed with Alkali), Salt, Calcium Carbonate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono- and Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Natural and Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B (Pyridoxine Hydrochloride), Vitamin B (Riboflavin), Vitamin B (Thiamin Hydrochloride)

190 Calories
  • Fat
    4.5g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
74%
Protein
4%
Fat
22%