Menu With Nutrition > Grocery Foods > Duncan Hines > 100% Whole Grain Cinnamon Swirl Muffin Mix, prepared as directed

Calories in Duncan Hines 100% Whole Grain Cinnamon Swirl Muffin Mix, prepared as directed

Duncan Hines Nutrition Facts and Calories
Duncan Hines Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4g
Cholesterol 35mg 11.7%
Sodium 230g 9.6%
Total Carbohydrate 34g 11.3%
Dietary Fiber 3g 12%
Sugars 21g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    8g
  • Carbs
    34g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
62%
Protein
5%
Fat
33%