Calories in Dragonfly Onion Flavor Instant Noodles
Nutrition Facts
| Amount Per Serving | 574 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1102g | 45.9% |
| Total Carbohydrate | 72g | 24% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 9g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 10mg | 0.8% |
| Iron | 0.54mg | 3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
574 Calories
-
Fat28g
-
Carbs72g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 574
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.3 minutes
-
Jogging53.5 minutes
-
Hiking79.4 minutes
-
Cycling98.4 minutes
-
Swimming102.5 minutes
-
Walking153.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
574
Cal
Carbohydrate
50%
Protein
6%
Fat
44%