Calories in Dr. Praeger's Breakfast Bowl, Egg Whites & Kale

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 510g 21.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 12g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 582mg 12.4%

Roasted Gold Potatoes, Scrambled Egg Whites (Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Kale, Mild Cheddar Cheese (Made from Dairy Not Treated with RBST. The US Food and Drug Administration Has Not Found a Significant Difference to Exist Between Milk Derived from RBST-Treated and Non-RBST-Treated Cows) (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Roasted Red Bell Peppers, Roasted Onions, Olive Oil, Sea Salt, Black Pepper.

200 Calories
  • Fat
    8g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
42%
Protein
23%
Fat
35%