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Calories in Dr. Oetker Mug Cake, Vanilla & Dark Chocolate Bits

Dr. Oetker Nutrition Facts and Calories
Dr. Oetker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 310g 12.9%
Total Carbohydrate 54g 18%
Dietary Fiber 0.5g 2%
Sugars 34g 40%
Protein 4g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

ICING SUGAR (CONTAINS CORN STARCH), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA), CORN SYRUP SOLIDS, NATURAL FLAVOR, DRIED WHOLE EGGS, DRIED EGG WHITES (DRIED EGG WHITE, YEAST, CITRIC ACID), RICE STARCH, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, NONFAT DRY MILK, SODIUM CASEINATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MILK PROTEIN CONCENTRATE, SILICON DIOXIDE (ANTI-CAKING), SUNFLOWER LECITHIN, SAFFLOWER CONCENTRATE (COLOR), MALTODEXTRIN, CITRIC ACID.
320 Calories
  • Fat
    10g
  • Carbs
    54g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
67%
Protein
5%
Fat
28%