Calories in Dr. Oetker Mug Cake, Pumpkin Spice Flavor
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 23g | 40% |
| Protein | 5g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Soybean Oil, Dried Whole Eggs, Corn Syrup Solids, Dried Egg Whites (Dried Egg Whites, Yeast, Citric Acid), Natural Flavor and Spice, Rice Starch, Salt, Polyglycerol Esters of Fatty Acids, Nonfat Dry Milk, Mono and Diglycerides, Caramel Color, Sodium Caseinate, Sodium Acid, Pyrophosphate, Baking Soda, Milk Protein Concentrate, Corn Starch, Silicon Dioxide (Anti-Caking), Sunflower Lecithin, Cream Powder, Malted Barley Extract. |
290 Calories
-
Fat9g
-
Carbs47g
-
Fiber0.5g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
65%
Protein
7%
Fat
28%