Calories in Dr. Oetker Mug Cake, Apple Spice

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 300g 12.5%
Total Carbohydrate 48g 16%
Dietary Fiber 0.5g 2%
Sugars 21g 40%
Protein 4g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maltodextrin, Soybean Oil, Corn Syrup Solids, Dried Whole Eggs, Dried Egg Whites (Dried Egg Whites, Yeast, Citric Acid), Natural Flavor and Spice, Rice Starch, Salt, Polyglycerol Esters of Fatty Acids, Nonfat Dry Milk, Mono and Diglycerides, Sodium Caseinate, Sodium Acid Pyrophosphate, Baking Soda, Milk Protein Concentrate, Corn Starch, Caramel Color, Silicon Dioxide (Anti-Caking), Sunflower Lecithin, Cream Powder, Malted Barley Extract.

290 Calories
  • Fat
    9g
  • Carbs
    48g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
66%
Protein
5%
Fat
29%