Calories in Dr. Mcdougall's Black Bean Quinoa Salad, Lower Sodium
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 7g | 28% |
| Sugars | 7g | 40% |
| Protein | 12g | 17% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 13.2mg | 22% |
| Calcium | 65mg | 5% |
| Iron | 4.32mg | 24% |
| Potassium | 0mg | 0% |
|
ORGANIC QUINOA, BLACK BEANS, DEHYDRATED VEGETABLES (TOMATO, ONION, GARLIC, SHALLOT, CILANTRO), YEAST EXTRACT, ORGANIC CANE SUGAR, LIME JUICE POWDER, SPICES, TURMERIC POWDER. |
280 Calories
-
Fat3g
-
Carbs51g
-
Fiber7g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
73%
Protein
17%
Fat
10%