Calories in Don't Quit! Nutrition Shake, Chocolate

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 4g
Cholesterol 5mg 1.7%
Sodium 190g 7.9%
Total Carbohydrate 25g 8.3%
Dietary Fiber 0.5g 2%
Sugars 14g 40%
Protein 10g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 420mg 32.3%
Iron 5.5mg 30.6%
Potassium 520mg 11.1%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    6g
  • Carbs
    25g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
52%
Protein
20%
Fat
28%