Calories in Don Pomodoro Lentil Soup
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 310g | 12.9% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 11g | 44% |
| Sugars | 5g | 40% |
| Protein | 24g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 7.2mg | 40% |
| Potassium | 900mg | 19.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat11g
-
Carbs65g
-
Fiber11g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
57%
Protein
21%
Fat
22%