Calories in Don Pancho Multi-Grain Flatbread
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 5g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 104mg | 8% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
whole wheat flour, water, wheat sourdough, wheat grains, rye grains, oat grains, flaxseed, rye sourdough, millet seed, teff seed, high oleic safflower oil, mono and diglycerides of fatty acids, dextrose, malted barley flour, yeast, salt, potassium chloride, rice flour, sugar, sodium bicarbonate, corn starch, as a preservative (calcium propionate, fumaric acid, potassium sorbate and sorbic acid), sodium acid pyrophosphate, guar gum, enzymes, wheat starch, calcium carbonate, artificial flavor, added as antioxidants: tocopherols, ascorbic acid and citric acid. |
160 Calories
-
Fat3g
-
Carbs27g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
70%
Protein
13%
Fat
17%