Calories in Don Miguel Crispy Egg & Steak Flautas

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 13mg 4.3%
Sodium 205g 8.5%
Total Carbohydrate 15.5g 5.2%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 5.5g 20%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 30mg 2.3%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

100 Calories
  • Fat
    2.5g
  • Carbs
    15.5g
  • Fiber
    0.5g
  • Protein
    5.5g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
58%
Protein
20%
Fat
22%