Calories in Don Miguel Beef & Cheese Mini Empanadas
Nutrition Facts
| Amount Per Serving | 86 Cal | |
| %DV* | ||
| Total Fat | 4.4g | 6.8% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | 0.4g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 136g | 5.7% |
| Total Carbohydrate | 8.2g | 2.7% |
| Dietary Fiber | 0.4g | 1.6% |
| Sugars | 0.2g | 40% |
| Protein | 2.4g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.0001mg | 0% |
| Calcium | 16mg | 1.2% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
86 Calories
-
Fat4.4g
-
Carbs8.2g
-
Fiber0.4g
-
Protein2.4g
Calorie Burn Time
How long would it take to burn off 86
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.0 minutes
-
Jogging8.0 minutes
-
Hiking11.9 minutes
-
Cycling14.7 minutes
-
Swimming15.4 minutes
-
Walking23.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
86
Cal
Carbohydrate
40%
Protein
11%
Fat
49%