Calories in Dolmio Lasagne Kit, Light

Nutrition Facts

Amount Per Serving 214.01 Cal
%DV*
Total Fat 5.6g 8.6%
Saturated Fat 3.2g 16%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 396g 16.5%
Total Carbohydrate 33.5g 11.2%
Dietary Fiber 2.4g 9.6%
Sugars 5.6g 40%
Protein 5.6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

214.01 Calories
  • Fat
    5.6g
  • Carbs
    33.5g
  • Fiber
    2.4g
  • Protein
    5.6g

Calorie Burn Time

How long would it take to burn off 214.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.7 minutes
  • Swimming
    38.2 minutes
  • Walking
    57.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214.01
Cal
Carbohydrate
65%
Protein
11%
Fat
24%