Calories in Dole Sunflower Bacon Crunch, Chopped Salad

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 400g 16.7%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 16g 40%
Protein 11g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 470mg 10%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    24g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
26%
Protein
12%
Fat
62%