Calories in Dole Peaches & Vanilla Walnut Oatmeal
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 14g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 12mg | 20% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 150mg | 3.2% |
|
Fruit in juice (peaches, white grape juice from concentrate [water, white grape juice concentrate], lemon juice from concentrate [water, lemon juice concentrate], natural flavors, ascorbic acid [to promote color retention], and citric acid), and oatmeal (oats, chicory root extract, walnuts, dried cane syrup, natural flavors [contains milk], carrageenan, sea salt, and mixed tocopherols [to maintain freshness]). |
180 Calories
-
Fat3.5g
-
Carbs34g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
74%
Protein
9%
Fat
17%