Calories in Dole Mini Bananas

Nutrition Facts

Amount Per Serving 302.78 Cal
%DV*
Total Fat 1.12g 1.7%
Saturated Fat 0.38g 1.9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 3.4g 0.1%
Total Carbohydrate 77.7g 25.9%
Dietary Fiber 8.85g 35.4%
Sugars 41.61g 40%
Protein 3.71g 4%
Vitamin A 217.5IU 4.3%
Vitamin C 29.598mg 49.3%
Calcium 17.01mg 1.3%
Iron 0.88mg 4.9%
Potassium 1217.92mg 25.9%

Bananas

302.78 Calories
  • Fat
    1.12g
  • Carbs
    77.7g
  • Fiber
    8.85g
  • Protein
    3.71g

Calorie Burn Time

How long would it take to burn off 302.78 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.3 minutes
  • Jogging
    28.2 minutes
  • Hiking
    41.9 minutes
  • Cycling
    51.9 minutes
  • Swimming
    54.1 minutes
  • Walking
    81.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
302.78
Cal
Carbohydrate
93%
Protein
4%
Fat
3%