Calories in Dole Apples and Brown Sugar Oatmeal
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 16g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 180mg | 3.8% |
|
Fruit in Light Syrup (Apples, Water, Sugar, Ascorbic Acid [To Promote Color Retention], Natural Flavors, and Citric Acid), and Oatmeal (Oats, Brown Sugar, Natural Flavors [Contains Milk], Carrageenan, Sea Salt, and Mixed Tocopherols [To Maintain Freshness]). |
170 Calories
-
Fat2g
-
Carbs36g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
81%
Protein
9%
Fat
10%