Calories in Dole 100% Juice Frozen Concentrate, average all varieties

Nutrition Facts

Amount Per Serving 513 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 79g 3.3%
Total Carbohydrate 118.5g 39.5%
Dietary Fiber 0g 0%
Sugars 98.8g 40%
Protein 4g 3%
Vitamin A 0IU 0%
Vitamin C 474mg 790%
Calcium 158mg 12.2%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

513 Calories
  • Fat
    0g
  • Carbs
    118.5g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 513 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.0 minutes
  • Jogging
    47.8 minutes
  • Hiking
    70.9 minutes
  • Cycling
    87.9 minutes
  • Swimming
    91.6 minutes
  • Walking
    137.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
513
Cal
Carbohydrate
97%
Protein
3%
Fat
0%