Menu With Nutrition > Grocery Foods > Dole Fresh Takes > Red Pepper Hummus, Broccoli Florets, and Cheddar Cheese Mini Meal

Calories in Dole Fresh Takes Red Pepper Hummus, Broccoli Florets, and Cheddar Cheese Mini Meal

Dole Fresh Takes Nutrition Facts and Calories
Dole Fresh Takes Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 460g 19.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 17g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 188mg 4%

* Percent Daily Values are based on a 2000 calorie diet.
340 Calories
  • Fat
    22g
  • Carbs
    22g
  • Fiber
    6g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
25%
Protein
19%
Fat
56%