Calories in Doctor Kracker Deli Crackers - Robustica Flats, Roasted Red Pepper & Asiago

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 200g 8.3%
Total Carbohydrate 18g 6%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 3g 11%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

ORGANIC WHOLE WHEAT FLOUR, ORGANIC ASIAGO CHEESE (ORGANIC CULTURED MILK, ENZYMES, SALT), ORGANIC RED BELL PEPPER, ORGANIC FLAX SEEDS, ORGANIC BROWN SUGAR, ORGANIC PALM OIL, WATER, SEA SALT AND YEAST.

100 Calories
  • Fat
    3g
  • Carbs
    18g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
65%
Protein
11%
Fat
24%