Calories in Dixie Diners' Club Quiche Mix, Broccoli & Cheese, dry
Nutrition Facts
| Amount Per Serving | 455 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 32mg | 10.7% |
| Sodium | 4408g | 183.7% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 24g | 96% |
| Sugars | 0g | 40% |
| Protein | 48g | 45% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 38mg | 63.3% |
| Calcium | 1040mg | 80% |
| Iron | 6mg | 33.3% |
| Potassium | 1440mg | 30.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
455 Calories
-
Fat8g
-
Carbs40g
-
Fiber24g
-
Protein48g
Calorie Burn Time
How long would it take to burn off 455
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.0 minutes
-
Jogging42.4 minutes
-
Hiking62.9 minutes
-
Cycling78.0 minutes
-
Swimming81.2 minutes
-
Walking121.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
455
Cal
Carbohydrate
38%
Protein
45%
Fat
17%