Calories in Dixie Diners' Club Carb Counters, Dine 'n Dash, Chicken Cheese Enchilada Soup Mix, dry

Nutrition Facts

Amount Per Serving 464 Cal
%DV*
Total Fat 29.7g 45.7%
Saturated Fat 14.8g 74%
Trans Fat 0g %
Cholesterol 79mg 26.3%
Sodium 2522g 105.1%
Total Carbohydrate 19.8g 6.6%
Dietary Fiber 9.9g 39.6%
Sugars 0g 40%
Protein 24.7g 22%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 692mg 53.2%
Iron 2mg 11.1%
Potassium 396mg 8.4%

* Percent Daily Values are based on a 2000 calorie diet.

464 Calories
  • Fat
    29.7g
  • Carbs
    19.8g
  • Fiber
    9.9g
  • Protein
    24.7g

Calorie Burn Time

How long would it take to burn off 464 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.6 minutes
  • Jogging
    43.2 minutes
  • Hiking
    64.1 minutes
  • Cycling
    79.5 minutes
  • Swimming
    82.9 minutes
  • Walking
    124.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
464
Cal
Carbohydrate
18%
Protein
22%
Fat
60%