Calories in District Market Montlake Salad
Nutrition Facts
| Amount Per Serving | 510 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 790g | 32.9% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 10g | 40% |
| Sugars | 39g | 40% |
| Protein | 14g | 10% |
| Vitamin A | 3500IU | 70% |
| Vitamin C | 13.2mg | 22% |
| Calcium | 208mg | 16% |
| Iron | 3.78mg | 21% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
510 Calories
-
Fat30g
-
Carbs58g
-
Fiber10g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 510
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.5 minutes
-
Cycling87.4 minutes
-
Swimming91.1 minutes
-
Walking136.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
510
Cal
Carbohydrate
42%
Protein
10%
Fat
48%