Calories in Dining and Summer Conferences Spicy Sesame Chicken Bite Salad
Nutrition Facts
| Amount Per Serving | 259 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 671g | 28% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 13g | 19% |
| Vitamin A | 15100IU | 302% |
| Vitamin C | 13.2mg | 22% |
| Calcium | 104mg | 8% |
| Iron | 4.32mg | 24% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
259 Calories
-
Fat10g
-
Carbs30g
-
Fiber6g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 259
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.2 minutes
-
Jogging24.1 minutes
-
Hiking35.8 minutes
-
Cycling44.4 minutes
-
Swimming46.2 minutes
-
Walking69.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
259
Cal
Carbohydrate
46%
Protein
19%
Fat
35%