Calories in Dilusso Deli Company Black Forest Ham, Bacon, and Sharp Cheddar Croissant

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 16g 80%
Trans Fat 0.5g %
Cholesterol 105mg 35%
Sodium 1330g 55.4%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 24g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    30g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
27%
Protein
19%
Fat
54%