Calories in Dietz & Watson Wrap, Black Forest

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1380g 57.5%
Total Carbohydrate 39g 13%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 32g 23%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    28g
  • Carbs
    39g
  • Fiber
    7g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
29%
Protein
23%
Fat
48%