Calories in Dietz & Watson Sandwich, Multigrain bread with turkey breast, cheddar cheese and cranberry mayonnaise

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1070g 44.6%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 30g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 246mg 18.9%
Iron 4mg 22.2%
Potassium 361mg 7.7%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    20g
  • Carbs
    42g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
36%
Protein
25%
Fat
39%