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Calories in Dietz & Watson Black Forest, Smoked Ham

Dietz & Watson Nutrition Facts and Calories
Dietz & Watson Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 480g 20%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 11g 66%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

FRESH HAM, WATER, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC SUGAR, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ASCORBATE (VITAMIN C), SODIUM NITRITE, NATURAL SMOKE FLAVOR, SPICE EXTRACTS.
70 Calories
  • Fat
    2g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
6%
Protein
66%
Fat
28%