Calories in Diet Chef Fruit & Oat Soft Cookie

Nutrition Facts

Amount Per Serving 198.24 Cal
%DV*
Total Fat 9.1g 14%
Saturated Fat 4.1g 20.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.4g 0%
Total Carbohydrate 25.9g 8.6%
Dietary Fiber 1.9g 7.6%
Sugars 15.3g 40%
Protein 2.2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

198.24 Calories
  • Fat
    9.1g
  • Carbs
    25.9g
  • Fiber
    1.9g
  • Protein
    2.2g

Calorie Burn Time

How long would it take to burn off 198.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.9 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.4 minutes
  • Cycling
    34.0 minutes
  • Swimming
    35.4 minutes
  • Walking
    53.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198.24
Cal
Carbohydrate
53%
Protein
4%
Fat
43%