Calories in Dierbergs Kitchen Salad Cube, St. Louis Italian Salad with Grilled Chicken

Nutrition Facts

Amount Per Serving 457 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 89mg 29.7%
Sodium 1415g 59%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 15g 40%
Protein 28g 25%
Vitamin A 5100IU 102%
Vitamin C 30.6mg 51%
Calcium 156mg 12%
Iron 1.62mg 9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

457 Calories
  • Fat
    28g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 457 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.1 minutes
  • Jogging
    42.6 minutes
  • Hiking
    63.2 minutes
  • Cycling
    78.3 minutes
  • Swimming
    81.6 minutes
  • Walking
    122.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
457
Cal
Carbohydrate
18%
Protein
25%
Fat
57%